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  • Writer's pictureBarbara Denny

Some of them are warmer or hotter than others, some cooler or colder, and only practice allows you to distinguish the different properties of the various species.

1. Cypresses and cedars lower the temperature and feed Yin energy.

2. The willows help fight the dry winds to eliminate excess moisture from the body, reduce blood pressure, and strengthen the urinary tract and bladder.

3. The elms calm the mind and strengthen the stomach.

4. Maples fight the dry winds and help reduce the pain

5. Carobs help eliminate internal heat and balance heart conditions

6. Banyan trees (Bengali figs) purify your heart and help eliminate bodily moisture.

7. Cinnamon can remove the cold from the heart and the stomach

8. Fir trees help to absorb bruises to reduce sweating and first heal bone fractures.

9. Hawthorns help digestion, strengthen the intestine and fight low blood pressure.

10. Birches lower body temperature, eliminate body moisture and help detoxify the body.

11. The prunes feed, the spleen, the stomach, the pancreas and calm the mind.

12. Figs eliminate excess body heat by increasing salivation, nourish the spleen, and help cure diarrhea.

13. Ginkgo help to strengthen the bladder and relieve urinary problems in women.

Communion with a tree

There are precise ways to approach, interact, retreat, and leave a tree. Following a specific progression you can create a silent communion rite that can be understood by you and the tree, to increase the potential of a harmonious interaction. This progression is the result of observing the natural course of events in the subtle energy communion and can be applied to anything: trees, rocks, humans or animals, although the following is specifically designed for trees.

Trees Help Us Heal!

This is How You Can Use Their Energy First of all, every tree, like every person, has a personality, desires, and a life of its own. Trees differ greatly in terms of their tastes in human contact. Some are very generous and eager to provide all the energy you can take. Others are weak or ill and need the profit out of your healing energy. Some are friendly souls who enjoy the human company. Others are still quite indifferent.

Parts of this were gleaned from: Chi Nei Tsang: Chi Massage for the Vital Organs By Mantak Chia

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  • Writer's pictureBarbara Denny

How to Create Crystal Elixirs… Safely:

There are great benefits to be obtained from CRYSTAL WATER. The is a company VITAJUWEL GEMWATER and sells wonderful galss bottles withan insert that contains crystals. You can purchase different inserts for different purposes. There are certain crystals, the Quartz family for instance, that is safe to put in water, but there are MANY MORE that are dangerous, toxic and even deadly if placed directly in water and if that water was ingested. Therefore, use the method below for safely making your crystal water. Use our Crystal Chart (under Good Stuff To Read) on my website to create blends best suited for the conditions you are looking to treat.

1.Set a purpose or intention for your elixir

2.Choose stones related to your purpose

3.Check to be sure that your chosen stones are not radioactive

4.Place your chosen stones inside of a small glass container (containing no water)

5.Place this small glass container into a larger glass container that does contain water (the stones NEVER make direct contact with the water, but their energetic vibration is allowed to be transmitted through the glass container into the water)

6.Cover the larger container with a lid or some plastic wrap

7.Allow your stones to sit in the water for the proper amount of time to create a gem water, crystal elixir, or mother elixir.

8.Bottle your elixir, add a preservative (like brandy or vodka), and label your elixir. Do this if you are creating a Mother Elixir or do not plan on using it straight away.

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  • Writer's pictureBarbara Denny

Chakra Crystals & Sounds

With regards to a discussion on the Chakras and their corresponding colours and stones, here are a few crystals to use for the chakras:

1. Root Chakra-(Red) Red Jasper, Garnet, Bloodstone

2. Sacral Chakra- (Orange) Carnelian, Orange Calcite, Amber

3. Solar Plexus Chakra-(Yellow) Citrine, Yellow Topaz, Yellow Tigers Eye

4. Heart Chakra- (Green) Aventurine, Green Calcite, Jade, Emerald

5. Throat Chakra- (Blue) Sodalite, Sapphire, Blue Topaz, Turquoise

6. Third Eye Chakra-(Indigo) Lapis Lazuli, Azurite, Purple Flourite

7. Crown Chakra- (Violet or White) Amethyst, Lepidolite, Selenite, Quartz

Also, if you want to incorporate the crystals & chakras into meditation (Oh I love this!!) here are the corresponding sounds to the chakras. As you repeat these, you can feel the vibration in the chakra.

1. LAM

2. VAM

3. RAM

4. YAM

5. HAM


7. OM

Another great chant for the heart chakra for love and compassion is:


Happy travels!

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